FITNESS TRAINING MAXIMIZED!
WHETHER YOUR PASSION IS SPORT OR FITNESS,
THE SPEED WEIGHTS MAXIMIZE YOUR TRAINING, AND GET YOU THE RESULTS YOU WANT.
If you're taking time out of your busy schedule to workout, you want to see fast results – right?
Wearing the Speed Weights during your workout stimulates your muscles more due to the light amount of weight, getting you the results you want faster.
Wearing this light amount of weight increases muscle activation during your movement or exercise; meaning multiple muscle groups are being worked simultaneously. Let's say you're doing your HIIT exercise routine wearing the Leg Speed Weights. Your legs, hips, and core are now being worked as a complete unit, together, not strictly isolated like a leg curl machine at the gym.
This type of training is known as ‘Functional Resistance Training,’ and impacts several body systems, including muscular, skeletal, neural, cardiovascular and respiratory.
Training with the Speed Weights is a win-win; you will increase your strength, maximize your calorie burn, and tone muscles faster. The Speed Weights give you complete freedom of movement to do your workout anywhere: class at the gym, boot camp at the park, or just a hike for the day. There are no bands or cords awkwardly pulling at you, hindering your natural movements or keeping you confined to one spot. You can choose the amount of weight based on your ability starting at 1/2lb and increase as needed with all models of the Speed Weights.
We have heard it so many times after an athlete does a high intensity workout with the Speed Weights 'Man! These kicked my butt!!'. Working the muscles in unison requires more energy but also gets you the results you want FASTER. You will get stronger, burn more calories, tone your muscles, and see RESULTS!
Eric Bassett’s EB30X workout and the Leg Speed Weights. Talk about Maximizing a workout WHEW! This workout goes by the motto “No red lights.” It is an intense 30-minute session with no breaks, and tons of compound explosive exercises done to upbeat house music.
The Arm Speed Weights and Heidi Moneymakers Combat Class were a Perfect Fit! Heidi Moneymaker (Movie Stunt Woman, Trainer to the Stars; Hunger Games, The Avengers, Captain America, Iron Man 2 as the stunt double for Scarlett Johansson, and Co-Founder of Fierce Lotus).
The big question at the Fit Expo, WHAT ARE THOSE? It was the perfect setting for us to show the Fitness community the Leg Speed Weights in action, answer any questions, and explain the multiple benefits.